Posts Tagged ‘ cramps ’

Yo-pi mix

Yoga and Pilates mix

“Leave the worries of the world behind you” “Center yourself” “Close your eyes and listen to your body” “Think of nothing” “Exhale and let it all go” Words that mean nothing when you’re reading them on your screen. But when you hear them at the end of the day with soothing background music lightly...
Read More »



poetry